Can You Be Addicted to Self-Help?

Helping yourself can be an effective way to deal with problems and promote personal growth, but is it possible to overdo it? Or could you become addicted to self-help? While experts still disagree about which behaviors should be considered

How to Fight Depression Without Medication

For many people living with depression, prescription drugs can be life-saving drugs. Antidepressants, such as selective serotonin reuptake inhibitors (SSRIs) such as Prozac (fluoxetine) and Zoloft (sertraline), are among the most widely prescribed medications for depression, and while they

11 Signs You Might Be an Overachiever

Success is something that everyone strives for, but is it possible to work too hard to achieve your goals? Overachievers are people who do great things but still need to achieve more. Even though they achieve more success than

Amwell Review

Founded by Ido and Roy Schoenberg in 2006, Amwell is a telemedicine service based out of Boston, MA, that connects you with doctors, therapists, and psychiatrists quickly and efficiently, without the need to leave your home. Its goal is

11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems such as saying things you regret, yelling at your kids, threatening your coworkers, sending rushed emails, developing health problems, or even using physical violence. But not all

How Exercise Can Change Your Period

When you start exercising regularly, many changes can occur in your body. You may experience muscle soreness, weight loss, sleep better, and gain strength. But what you might not expect is that regular exercise can also cause changes in

Breast Implant and Tissue Expander Reconstruction

Breast implants are a reconstruction option that requires minimal surgery. Unlike tissue flaps, no tissue is transplanted, and unlike TRAM or Lat Flap, no muscle is repositioned. When your implants are reconstructed, your new breasts will not have the

Causes and Risk Factors of Bronchiectasis

Bronchiectasis It can happen to people of any age, but it seems to be more common in women and people over the age of 65.Bronchiectasis is usually caused by cystic fiber (CF), a genetic disease that causes long-term infections

Learn about the function of the thymus

For most of history, the thymus has been a mysterious gland. It existed as early as the first century AD, but its role was not understood until much later. The ancient Greeks considered it the “Seat of Courage”. During

Getting used to CPAP therapy

If you’ve been treated with continuous positive airway pressure (CPAP) for obstructive sleep apnea, you may be wondering before you start treatment: How can I get used to this? Getting used to using the CPAP machine may take a

Is marijuana addictive?

Given the legalization of marijuana, many have wondered about the substance, its safety, and whether it’s addictive. Marijuana – also known as weed, marijuana and other names – is a plant used as a medicinal and recreational drug. People

What happens during an asthma attack?

The immune system—or, more specifically, an abnormal response of the immune system—is at the heart of the respiratory symptoms associated with asthma. When exposed to certain triggers, the immune system overreacts and releases chemicals into the bloodstream that can

11 Reasons Your Legs Are Shaking

When one or both of your legs are shaking, it’s often called a tremor. This is an involuntary muscle contraction, which means you cannot control your leg movements. Leg tremors can occur for many reasons and are not always