Anemophobia: Fear of the air

Anemophobia, sometimes called ancraophobia, is a general term that covers various air-related phobias. Some people are afraid of wind, some people are afraid of strong wind.Some people are afraid of swallowing air (called aerophagia). Phobias can be mild or severe, and are usually life-threatening.

The link between typhobia and weather phobia

Anemophobia is usually (but not always) related to other weather-based phobias. Lilapsophobia is the fear of severe storms, while astraphobia is the fear of more factory weather events, such as thunder and lightning.

Many people with another weather phobia may not be afraid of the wind itself, but fear that it may herald the possibility of an upcoming storm.Fear of tornadoes is common in people with panophobia and another weather-related phobia.

Loss of identity

Some people with wind fear may worry that strong winds will blow away items of economic or emotional value. Others may worry that a particularly strong wind will tear their homes apart.

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This type of phobia usually stems from the fear of losing personal identity and may be more common among people who have survived tornadoes, hurricanes, or other severe weather disasters.

out of control

Just like fear of losing your personal identity, fear of losing control may be at the core of air-related phobias. Like all weather phenomena, wind is beyond our control.

Those who are afraid of losing control of their lives and their surroundings may have an increased risk of air-related phobias.

Medical phobia

Strong winds can cause loose objects to float around, tear off branches, and even cause structural damage. Those who are afraid of injury may worry that they will embark on a path of destruction. Some people, especially children, may also be afraid of being picked up or knocked down by particularly strong gusts.

Medical phobia may also be at the core of fear of drafts. Although we now know that diseases are caused by bacteria or viruses, traditional views have long believed that ventilated rooms can make people sick. The fear of people who suffer from freezing phobia or fear of cold may increase.

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Similarly, people who are afraid of swallowing air may worry that excessive stomach gas is a sign of illness.

Childhood Fear

Like many phobias, panophobia, especially the fear of severe storms, is relatively common in young children.Children do not always understand the world around them, and occasional events can be surprising or very scary. Therefore, unless the phobia lasts for at least six months, it is usually not diagnosed in children.

If your child has a slight fear of wind, try to focus on playtime activities that use wind in a positive way. Fly a kite and experience a real or toy sailboat. Go out and talk about how fun it is to let the wind blow through your hair. Of course, if your child’s fear is particularly severe or persistent, please seek the guidance of a trained mental health professional.

In older children and adults, the fear of wind is much less. Consider seeking professional help to eliminate any fear that causes you to limit your daily activities.

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