Why depression is more common in women than men

It has been widely documented that there are gender differences in the prevalence of depression, with women suffering from major depression more often than men. This risk has nothing to do with race or ethnicity. A large-scale study in

Why can’t I make friends?

If you feel that you have no friends or are struggling with loneliness, then you are not alone. As an adult, it may seem difficult or impossible to establish new relationships, but if you are willing to work hard,

What is the link between alcohol and depression?

If you are struggling with depression, alcohol will not make you feel better. It may temporarily suppress feelings of isolation, anxiety, or sadness, but it will not last. More likely, your depression will worsen. The link between alcohol and

Knowledge about post-traumatic stress disorder in adolescents

Adolescence can be a tense and turbulent period. Although moodiness and irritability are common in adolescents, sometimes they have serious mental health challenges that need to be addressed. If your teenager has witnessed a traumatic event or had a

My mother hates me: what to do when you feel this way

Because the mother is an important part of our first contact with the world, it is understandable that you are connected with the half of the parent unit. As far as your relationship with your mother is concerned, your

What if there is nothing to make you happy

Do you find that nothing can make you happy? Maybe you no longer do what you once liked, can’t get up in the morning, or feel hopeless or lost about your future. Whether these feelings are short-lived or are

What is success phobia?

What is success phobia? The fear of success includes the fear of achievement, often to the point where people will destroy themselves. Although success is generally considered desirable, people may be afraid of doing too well for a reason.

What is tracking?

Tracking is a word we often use jokingly, such as telling a friend that you “tracked” their social media profile. However, actual tracking is a serious and dangerous crime that may bring dire consequences to the victim. Approximately 8%

Understand phobias and their possible causes

Have you ever wondered what causes the phobia? Researchers have provided several theories about factors that may increase the likelihood of phobias. What is phobia? Phobia is the overwhelming and unreasonable fear of objects or situations that are hardly

What are the early signs of dementia?

Confusion, memory loss, and personality changes are just some of the early signs of a person suffering from dementia. Dementia is a general term that describes the symptoms of several different brain diseases that can interfere with a person’s

What are the different types of bullying?

Bullying is generally regarded as a physical and verbal aggression that school-age children endure from their peers. However, there are actually six different types of bullying: physical bullying, verbal bullying, relationship bullying, cyber bullying, sexual bullying, and prejudice. These

How abreaction is related to separation and trauma

Abreaction is an emotional, unconscious response in which you respond to stimuli that bring back painful situations that you have experienced before. It may be an event you remember, or it may be something that suddenly appeared in your

What is thought suppression?

What is thought suppression? Thought suppression occurs when we try to ignore or control intrusive thoughts that we consider threatening or painful. Thought suppression is common in patients with obsessive-compulsive disorder (OCD). This is because obsessions, in which you

Thought-action integration and obsessive-compulsive disorder

Obsessive-compulsive disorder is a complex disease with many causes, including biological, psychological, and social factors. The mental process that may help cause and maintain OCD symptoms is thought-action fusion. Let us explore the relationship between thought-action fusion and obsessive-compulsive