How Exercise Can Change Your Period

When you start exercising regularly, many changes can occur in your body. You may experience muscle soreness, weight loss, sleep better, and gain strength. But what you might not expect is that regular exercise can also cause changes in

Breast Implant and Tissue Expander Reconstruction

Breast implants are a reconstruction option that requires minimal surgery. Unlike tissue flaps, no tissue is transplanted, and unlike TRAM or Lat Flap, no muscle is repositioned. When your implants are reconstructed, your new breasts will not have the

Causes and Risk Factors of Bronchiectasis

Bronchiectasis It can happen to people of any age, but it seems to be more common in women and people over the age of 65.Bronchiectasis is usually caused by cystic fiber (CF), a genetic disease that causes long-term infections

Learn about the function of the thymus

For most of history, the thymus has been a mysterious gland. It existed as early as the first century AD, but its role was not understood until much later. The ancient Greeks considered it the “Seat of Courage”. During

Getting used to CPAP therapy

If you’ve been treated with continuous positive airway pressure (CPAP) for obstructive sleep apnea, you may be wondering before you start treatment: How can I get used to this? Getting used to using the CPAP machine may take a

What happens during an asthma attack?

The immune system—or, more specifically, an abnormal response of the immune system—is at the heart of the respiratory symptoms associated with asthma. When exposed to certain triggers, the immune system overreacts and releases chemicals into the bloodstream that can

11 Reasons Your Legs Are Shaking

When one or both of your legs are shaking, it’s often called a tremor. This is an involuntary muscle contraction, which means you cannot control your leg movements. Leg tremors can occur for many reasons and are not always

What is fine needle aspiration for breast biopsy?

After a breast lump is found, more tests are done to determine what the lump is and whether it is cancerous. Fine needle aspiration (FNA) is a procedure used to obtain a sample of cells from a breast lump.

Why does my butt hurt after running?

Hip pain often occurs when running. While it’s normal to have some degree of soreness after exercising, pain can also mean you’ve been injured. Butt pain can be caused by damage to the muscles, bones, tendons, or other structures

Best Leg Strengthening Exercises After Surgery

After hip, knee, ankle or foot surgery, your leg muscles may become weak. This happens because you’re not using these muscles a lot while you’re recovering. That’s why it’s important to start strengthening them once your doctor says it’s

What is metabolic syndrome, insulin resistance and prediabetes?

Metabolic syndrome, insulin resistance, and prediabetes each independently increase the risk of type 2 diabetes. Although they share some similarities and some overlapping features, each condition has its own diagnostic criteria and rarely causes any symptoms. If you have

10 Heel Spur Exercises To Try At Home

Heel spurs, also known as heel spurs osteophyteIt’s the extra bone that grows in you calcaneus (calcaneus). Heel spurs can be easily diagnosed with X-rays. Even though 1 in 10 people have a heel spur, only 5% of people

How lung metastases differ from primary lung cancer

Cancer that metastasizes to the lungs means cancer It has spread to the lungs from another part of the body. Another term for metastatic cancer of the lung is secondary cancer of the lung, because the primary cancer is

Why swimming during your period is safe and recommended

Have you been told it’s not safe to swim during your period? If so, you are being misled. Swimming during menstruation is absolutely fine for you. In fact, when you’re menstruating, you can do pretty much anything you do