Can You Be Addicted to Self-Help?

Helping yourself can be an effective way to deal with problems and promote personal growth, but is it possible to overdo it? Or could you become addicted to self-help? While experts still disagree about which behaviors should be considered

How long does the Xanax withdrawal last?

Xanax (alprazolam) is a common anti-anxiety medication. Doctors prescribe it to patients with insomnia and mental health problems such as excessive worrying, panic attacks, and post-traumatic stress disorder (PTSD). Xanax can help people in serious distress, but it is

Can I become addicted to Xanax?

Xanax is a short-acting prescription drug that is sometimes prescribed to people with various anxiety disorders, as well as those who have had a disturbing experience, such as the death of a loved one, to help them calm down

What is an intervention?

What is an intervention? In the context of substance use and recovery, the intervention involves an organized attempt to confront an addicted loved one and understand how their drinking, drug use, or addiction-related behavior affects everyone around them. Interventions

How cigarette butts pollute the environment

Thousands of smokers did not hesitate to leave a trail of cigarette litter behind them. According to Keep America Beautiful (KAB), Americans smoke fewer cigarettes than ever before, but cigarette butts remain the most common litter in the U.S.

Women and the effects of alcohol

Alcohol affects men and women differently. According to the National Institute on Alcohol Abuse and Alcoholism, women are at higher risk than men for certain serious medical consequences from drinking alcohol, including liver, brain and heart damage. The NIAAA

How to Relieve Withdrawal Insomnia During Recovery

Difficulty sleeping is a common withdrawal symptom for people who use drugs and alcohol. This can be disturbing and lead to increased anxiety. While withdrawal insomnia is common, there are ways to deal with it and try to get

Will I miss smoking forever?

Once a person decides to quit smoking, cravings for cigarettes are often one of the first and most persistent symptoms of quitting. These cravings are usually strong at first, but usually start to diminish as a person goes off

EtG test to confirm abstinence

This ethyl glucuronide The (EtG) test is widely used to detect the presence of ethyl glucuronide, a breakdown product of ethanol, a narcotic in alcohol, in urine. It also screens blood, hair and nails for EtG, but urine tests

Why do opioids cause fainting?

Opioids are often used to help manage pain, but sometimes have unpleasant side effects. In addition to the risk of addiction and abuse, narcotic pain relievers can sometimes cause the person taking them to pass out. This can be

Why you should stay away from thirdhand smoke

Third-hand smoke (THS) was originally a term coined by doctors at Massachusetts Children’s General Hospital. Aiming to describe the hazards of particular relevance to residual toxins left on surfaces once first-hand and second-hand smoke has been cleared from a

Strategies to avoid smoking again after quitting

For those who are struggling to overcome nicotine addiction, relapse of smoking is a terrible possibility. It feels like it might happen when you least expect it. But relapse never happens suddenly, although people usually think it will happen.

Common causes of young people smoking marijuana

According to the National Drug Use and Health Survey, 20% of young people (18-25 years old) smoked marijuana in 2016. This eye-opening statistic supports the importance of developing interventions for young people, a golden period for the introduction of

Why cannabis is harmful for teenagers

Since the early 2000s, the stigma of marijuana use has declined, and some states have legalized it for medical and even recreational purposes. Although it may not be as problematic for adult use as once thought, there are still