Can You Be Addicted to Self-Help?

Helping yourself can be an effective way to deal with problems and promote personal growth, but is it possible to overdo it? Or could you become addicted to self-help? While experts still disagree about which behaviors should be considered

How long can caffeine withdrawal last?

There are many reasons why you might want to quit caffeine. It may cause you troublesome side effects, or the coffee shop’s specialty coffee prices are too high. However, once you stop taking caffeine, you may experience uncomfortable withdrawal

Signs and effects of video game addiction

Video game addiction is the compulsive or uncontrolled use of video games in a way that can cause problems in other aspects of people’s lives. It is generally regarded as a form of computer addiction or Internet addiction. As

When porn becomes an addiction

For some people, sending pornographic text messages or sending pornographic materials through digital devices can become an addiction. Although pornography addiction is not a diagnosable mental health condition, many experts say that it may be part of sex addiction

What to do after relapse

What is relapse? In short, a relapse is a deterioration of a previously improved medical condition. Relapse of addiction refers to people who have been addicted in the past and start addictive behavior again after being not addicted for

How peer pressure affects addiction

Peers are people who belong to the same social group, so the term “peer pressure” means the influence that can have between peers. Although peer pressure is not necessarily negative, the term “stress” means that the process will influence

You may have signs of a gambling problem

Gambling disorder was once called compulsive or pathological gambling, and is currently the only behavioral addiction included in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Previously, pathological gambling was classified as “impulse control disorder.” In DSM-5, pathological

Symptoms, causes, and treatment of paranoia

Paranoia is a feeling that you are threatened to some extent, such as people watching or going out to catch you, even if there is no evidence that this is true. Although it is not uncommon for these thoughts

Materialism and shopping addiction

What is the definition of materialism? It is important to understand this concept when examining shopping addiction. In a capitalist society like the United States, consumerism is not only rampant, but also encouraged to promote economic development. Materialism is

Dilutional hyponatremia or water intoxication

Dilutional hyponatremia, also known as water intoxication, is a potentially life-threatening disease that occurs when a person consumes too much water and not enough electrolytes. In short, the water in the body needs to contain enough salt and other

How to define gambling disorder in DSM-5

Gambling disorder is a behavioral addiction diagnosis introduced in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).This is the first official recognition of behavioral addiction in a psychiatric text, which is considered the “gold

How food addiction develops

In a sense, we are all addicted to food. Think about how it feels when you can’t eat. You begin to crave food, and the longer the craving lasts, the more physically and emotionally you feel uncomfortable, until eating

Risk of exercise addiction

Although it may not sound like a bad thing for everyone, exercise addiction can cause real problems, so you may be wondering, what is exercise addiction? After all, many studies have proven the benefits of regular exercise for physical

What is dissociation?

What is dissociation? Separation is the disconnection between a person’s memory, feeling, behavior, perception, and/or self-awareness. This disconnection is automatic and completely out of human control. It is often described as a “soul out of the body” experience. Dissociation

Various uses of caffeine

Caffeine is a naturally occurring psychoactive substance with stimulant properties. The use of caffeine is widespread, and it is the most popular psychotropic drug in the world.It is completely free and unregulated in the United States and most parts