Daily drinkers are at risk of severe liver disease

If you drink alcohol every day, if you plan to avoid drinking for a few days a week, you can significantly reduce your risk of liver disease.

According to a study conducted in the UK, people who drink alcohol every day are at risk of more serious liver disease, including cirrhosis or progressive fibrosis, compared to people who drink alcohol every week.

Risk factors for daily drinking

If you start drinking at a very young age—about 15 years of age or earlier—and develop a daily drinking habit, research shows that this is the biggest risk factor for developing life-threatening alcohol-related liver disease.

Weekly alcoholics may also suffer from liver disease, but in the UK, daily or almost daily heavy drinking has led to more and more deaths due to liver disease.

Alcohol-related liver disease

According to the latest data from the World Health Organization, liver disease caused by excessive drinking is the cause of death and disease worldwide, with 3.3 million people dying from alcohol-related causes every year. Alcoholic liver disease (ALD) is a series of injuries, ranging from simple steatosis, acute alcoholic hepatitis, and cirrhosis as vague and overlapping disease processes.of

In 2009, researchers in the United Kingdom investigated whether alcohol-related liver deaths in the United Kingdom were related to a corresponding increase in the country’s sporadic alcoholism. They were surprised to find that most of the study participants with severe liver disease were daily drinkers rather than Everyday drinker. Binge drinker of the week.of

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Researchers studied 234 people with some form of liver disease. Their findings include:

  • 106 people have alcohol-related liver disease (ALD)
  • 80 people have liver cirrhosis or progressive fibrosis
  • 71% of ALD patients are daily drinkers
  • People with ALD start drinking at the age of 15 on average
  • ALD patients drink significantly more days after the age of 20

Drink less alcohol, reduce risk

Compared with patients with liver cirrhosis or fibrosis, patients with other forms of liver disease rarely drink alcohol, and only 10 people in the study drank moderately four or more days a week. Lighter drinkers have a milder form of liver disease.

The liver performs many key functions. When the liver is diseased or damaged, it can affect your health in many ways and eventually lead to death.

Safer to use with meals

It was also found that limiting alcohol consumption to mealtimes is less risky. For men and women over the age of 50, who often drink alcohol regardless of whether they have food or not, the cumulative risk of developing liver cirrhosis and non-cirrhotic liver damage is significantly higher than those who only drink at mealtimes.of

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Daily drinking is more dangerous than occasional binge drinking

This British study shows that compared with daily long-term drinking, alcohol may be less harmful to the liver; however, although binge drinking may be safer than continuous drinking, small amounts of alcohol may be the safest way to health.

This is contrary to the American experience and statements. The Centers for Disease Control and Prevention of the United States stated that binge drinking is the most common, most expensive and deadly way of drinking in the country. According to research cited by the Centers for Disease Control and Prevention, one-sixth of American adults will drink alcohol about four times a month, and drink about seven glasses of alcohol each time. This results in adults consuming a total of 17 billion glasses of binge drinking each year, or 467 glasses of binge drinking per binge. Four-fifths of men have drunk alcohol and are twice as likely to drink alcohol as women. The age of alcoholics basically covers all areas.

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Other studies have linked daily alcohol consumption to the development of alcohol-related liver disease. Data from the Dionysos study in the late 1990s showed that the risk threshold for cirrhosis and non-cirrhotic liver disease was 30 grams (slightly more than 1 ounce) of alcohol per day. Studies have found that the risk increases with the increase in daily intake.

This is a risky drinking pattern

A study summarized the 2010 study and concluded that more than forty diseases in the ICD-10 coding scheme can be completely attributed to alcohol, and alcohol consumption is a predictor: the more alcohol you drink, the sickness or death The greater the risk. In the case of injury, excluding suicide, blood alcohol concentration is the most important dimension of alcohol use. of

The consensus seems to be that if you drink every day, no matter how much alcohol you consume, you may put yourself at risk of alcohol-related liver disease. You may want to consider skipping a few days a week.