How long are vitamins good after the expiration date?

How long are vitamins good after the expiration date?

“Properly stored vitamins are probably safe past their expiration date for up to two years,” says Shanna Levine, MD, clinical instructor of medicine at Mount Sinai Hospital in New York City.

Can you take Centrum after the expiration date?

A: All Centrum products are assigned an expiration date, which is based on extensive stability studies. We guarantee the potency of the product until the last day of the month indicated on the packaging. We recommend not to use the product after the expiry date.

How long is vitamin C good after the expiry date?

Flavors also break down quickly and are usually the first ingredient to disappear after exhaling. Although your vitamin C chew or multivitamin gummy may still have up to 90% of its original potency three months after the expiration date, don’t expect it to taste the same.

What happens when you take expired Centrum?

Taking an expired vitamin or supplement is very unlikely to cause you harm. Unlike food, vitamins do not become “bad”, nor do they become toxic or poisonous. Currently, there have been no documented cases of illness or death resulting from expired vitamins.

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Is it safe to take vitamins after their expiration date?

When stored properly, vitamins in tablet form often retain their potency for several years. Is it safe to take vitamins or other supplements that have passed their expiry date? Taking an expired vitamin or supplement is very unlikely to cause you harm. Unlike food, vitamins do not become “bad”, nor do they become toxic or poisonous.

Are there any cases of vitamins going bad?

Unlike food, vitamins do not become “bad”, nor do they become toxic or poisonous. Currently, there have been no documented cases of illness or death resulting from expired vitamins. The expiry dates of vitamins and dietary supplements are extremely conservative to guarantee consumers quality products.

Can a multivitamin still taste good 3 months after the expiration date?

Although your vitamin C chew or multivitamin gummy may still have up to 90% of its original potency three months after the expiration date, don’t expect it to taste the same. To prevent supplements from losing potency more quickly, follow label storage instructions.

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What’s the best way to get rid of expired vitamins?

The Environmental Protection Agency (EPA) recommends the following steps for disposing of expired vitamins or other supplements: 6. Remove the pills from the original packaging. Place the vitamins in a disposable container or bag with ground coffee, kitty litter, or another unwanted substance.