How much vitamin K does Cheerios contain?

How much vitamin K does Cheerios contain?

Ready-to-eat cereal, GENERAL MILLS, CHEERIOS, 1 cup (1 NLEA serving)

Protein (g) 3.55
Folate, total (mcg) 200.1
Vitamin B-12 (mcg) 1.43
Vitamin K (phylloquinone) (mcg) 0.45
Folic acid (mcg) 194.4

What breakfast foods contain vitamin K?

Here is the complete list of foods rich in vitamin K:

  • kale.
  • green cabbage.
  • spinach.
  • turnip greens.
  • Brussels sprouts.
  • broccoli.
  • asparagus.
  • salad.

What vitamins does Cheerios have?

Vitamins and minerals Calcium carbonate, iron and zinc (mineral nutrients), vitamin C (sodium ascorbate), vitamin AB (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin A (palmitate), vitamin B1 (thiamin mononitrate) , vitamin AB (folic acid), Vitamin B12, Vitamin D3.

Do cereals contain vitamin K?

Cereals and cereals are considered poor dietary sources of vitamin K (Koivu et al. 1998), although based on a limited number of samples analyzed in a previous study, processed cereals and cereals in form of bakery products may contain both phylloquinone and dihydrophylloquinone in some foodstuffs (Booth and …

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Does instant oatmeal contain vitamin K?

The answer is yes! Oatmeal contains only 3 micrograms of vitamin K per serving, making it a non-interaction food choice for patients.

Which cereal is rich in iron?

Cornflakes are the most iron-rich cereal due to fortification techniques to enrich this cereal with vitamins and minerals.

Do avocados contain vitamin K?

People taking warfarin (Coumadin®) should aim for about the same amount of vitamin K each day. Warfarin is a blood thinner. Vitamin K also helps build strong bones… Food sources of vitamin K.

Food Rising Vitamin K (mcg)
Blueberry, frozen 125 ml (½ cup) 22
Lawyer ½ fruit 21
Spinach egg noodles, cooked 125 ml (½ cup) 86

Does oatmeal contain vitamin K?

Are Cheerios Safe to Eat in 2020?

In 2020, Cheerios and Honey Nut Cheerios were recalled, but not because of glyphosate. General Mills, the company that makes Cheerios and other popular breakfast cereals, has issued a recall of cereals produced at its Lodi, California site because wheat flour has been found in products labeled gluten free.

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How much vitamin K is there in a cup of Cheerios?

1.8 ug of vitamin k per 100g, from Ready-to-eat cereals, GENERAL MILLS, CHEERIOS corresponds to % RDA of vitamin k. For a typical 1 cup (1 NLEA serving) serving (or 28 g), the amount of vitamin K is 0.5 ug.

How much sucrose is in a can of Cheerios?

Amount of sucrose in Cheerios: How much protein is in Cheerios? Amount of protein in Cheerios: How much vitamin A is in Cheerios? Amount of Vitamin A in Cheerios: How much IU of Vitamin A is in Cheerios? Amount of vitamin A IU in Cheerios: How much vitamin B6 is in Cheerios? Amount of vitamin B6 in Cheerios: How much vitamin B12 is in Cheerios?

How many calories are there in a serving of Cheerios?

Nutrition Facts Amount per serving as packaged with 1/2 cup skim milk Age 1-3 years Incl. Added sugars 2g 4% 4% 3% Protein 5g 8% Vitamin D 2mcg 10% 15% 6%

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What are the ingredients in Original Cheerios?

Original Cheerios. 1 Ingredients. Whole grain oats, corn starch, sugar, salt, tripotassium phosphate. Vitamin E (mixed tocopherols) added to preserve freshness. 2 Vitamins and Minerals. 3 nutritional values.