How much vitamin K is there in tomatoes?
Tomatoes, red, ripe, raw, medium year-round, 1 cup cherry tomatoes
|Vitamin B-6 (mg)||0.12|
|Folate, total (mcg)||10:35 p.m.|
|Vitamin B-12 (mcg)|
|Vitamin K (phylloquinone) (mcg)||11.77|
Is there vitamin K in tomatoes?
Knowing about vitamin K is key to managing it in your diet. There are a variety of vegetables that contain low amounts of vitamin K. These include: Tomatoes.
What vegetables can I eat with warfarin?
Leafy greens (eg, kale, collard greens, turnip greens, chard, lettuce greens, parsley, spinach) are the highest sources of vitamin K. Other vegetables, yellow d Egg, soybeans, soybean and canola oils, and some nuts also provide lower levels of vitamin K. Fruits are not an important source of vitamin K.
Do carrots contain vitamin K?
Three-quarters of a cup of carrot juice gives you a quick serving of vitamin K – about 28 micrograms.
Do eggs contain vitamin K?
Vitamin K is found in the following foods: Green leafy vegetables, such as kale, spinach, turnip greens, collard greens, Swiss chard, mustard greens, parsley, romaine lettuce and green leaf lettuce. Vegetables like Brussels sprouts, broccoli, cauliflower and cabbage. Fish, liver, meat, eggs and cereals (contain smaller amounts…
Which vegetables do not contain vitamin K?
Some vegetables and fruits low in vitamin K include:
- Sweet corn.
- To crush.
- Sweet potatoes.
- Cucumbers (raw)
Which vegetable is the richest in vitamin K?
The most common foods rich in vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Other foods that could affect warfarin may include beef liver or other animal liver products.
How much vitamin K is there in tomato juice?
The median value of vitamin K is found in tomatoes, red, ripe, canned, packed in tomato juice which in 100 g contains 2.9 ug of vitamin K. For this serving, the amount of calories is of 17 kcal, the amount of protein is 0.78 g, the amount of fat is 0.13 g, and the amount of carbohydrates is 4 g.
What kind of vitamins are in a tomato?
Vitamin A (642 IU), vitamin C (23.4 mg) and vitamin K (10.1 mcg) are some of the vitamins found in tomatoes.
Which foods contain the most vitamin K?
The highest amount of vitamin k from the 4 canned foods is found in canned, crushed, tomatoes where the level is 5.3 ug per 100 g. Total raw food is 2 items. The greatest amount of vitamin k from the 2 raw products is found in tomatoes, green, raw, which contain 10.1 ug per 100 g.
How much vitamin K is in sun-dried tomatoes?
Sun-dried tomatoes have a nutritional value of 21 out of 100. 100 calories of sun-dried tomatoes is a 0.39 g serving and the amount of vitamin K is 16.67 ug.