The 12 best scented candles in 2021

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Scented candles have a special way to change the space of our lives-and this is not all in our minds. Although more research is needed, some studies have shown that aromatherapy (the use of natural plant extracts to promote health and well-being) can be an effective way to relieve symptoms of depression, improve sleep quality, and reduce overall stress levels.

“Aromatherapy uses essential oils, which are compounds extracted from different parts of plants, which can relieve various mental illnesses,” said Rashmi Parmar, MD, a psychiatrist at Community Psychiatry + MindPath Care Center. “Essential oils can be used alone or on their own. Mix together to produce different aromas and effects.”

Each plant affects the human body and its senses in different ways, but the right combination of ingredients can provide real relief for those who need relaxation and self-care. Therefore, if you are under pressure or looking for a way to calm down your home, scented candles may be a good choice.

This is the best scented candle on the market.

Final verdict

Although every candle on this list is natural, clean, safe, and aromatic, Craft & Kin’s Fresh Linen Candle (check it on Amazon) wins out in terms of candle quality, overall beauty, and price.

However, if you are on a tight budget but still want to enjoy the soothing benefits of high-quality scented candles, you can’t go wrong with one of Ms. Meyer’s Clean Day fragrances (Amazon view).

What to look for in scented candles

fragrance

If you don’t like the scent of candles, you don’t want to use it. Therefore, it is important to find an attractive fragrance that suits your preferences. Natalie Asayag, MSW, LCSW is a licensed clinical social worker at DiveThru. She also said that you should focus on what you want from the candle scent. “It is very important to read each oil to understand its specific benefits, because each oil has different mental and physical benefits,” she said.

According to Rashmi Parmar, MD, a psychiatrist at Community Psychiatry and MindPath Care Center, different aromatherapy scents are believed to have specific benefits. Some of them include:

  • Rosemary: A calming candle scent.
  • Lavender: A relaxing candle scent that can help you fall asleep.
  • Peppermint: an uplifting, emotionally uplifting fragrance.
  • Citrus: Orange, grapefruit and lemon are all exhilarating fragrances.
  • Eucalyptus: “It has antibacterial and decongestant properties and can be used to treat colds, coughs, sore throats and fevers,” Parmar explained. “It is often used as a preservative for different products such as air fresheners, toothpastes, lotions, etc.”
  • Bergamot: According to Dr. Parmar, this fragrance “helps relieve anxiety, depression, fatigue, insomnia and pain.”

Although it is well known that different scents have certain benefits or properties, not every lavender candle has the same scent, so Parmar said that finding the scent that is most helpful to you can be a process of trial and error. “You may need to try several aromatherapy scents to find the one that suits you best,” she said.

Burning time

If cost is important to you, buying a candle that burns for a long time can prevent you from replacing it frequently. Although volume and size are also important, the burning time is more representative of the overall value. There is no correlation between burning time and volume, so be sure to check the candle details before buying.

raw material

When it comes to scented candles, the types of waxes, wicks, perfumes and the ingredients used to make them are important. Look for phthalate-free candles derived from 100% essential oils. Candles made of paraffin, beeswax and palm wax are good choices.

It is also important to pay attention to the wick material. Although lead wicks in candle wicks were a problem in the past, the Consumer Product Safety Commission banned candles with lead wicks in 2003. Lead poisoning is no longer a problem, but you should look for wicks made entirely of cotton.

Finally, find out what kind of scent is used in the candle. Are they natural essential oils, artificial fragrances, or a combination of the two? “When buying candles, buyers want to make sure that reputable oils are used in the candle making process and that no harmful chemicals are used,” Asayag explains. “Unfortunately, it is common for many manufacturers to use harmful filling products,” she added.

Frequently asked questions

  • Are scented candles safe?

    Rather than classify scented candles as “safe” or “unsafe”, looking at their potential risks can provide a more comprehensive understanding of their relative safety. First of all, these are the candles we are talking about, so when you light a candle, there is always a risk of accidental fire.

    It is also important to remember that people respond differently to perfume and aromatherapy. Some of the risks of aromatherapy may include headaches, nausea, allergies, hay fever, asthma, eye irritation, skin or nose mucous membrane irritation, and skin diseases such as eczema and psoriasis.

    Aromatherapy can also affect indoor air quality-similar to air fresheners, scented candles and incense-which may worsen existing respiratory diseases. Never ingest essential oils, otherwise it may cause poisoning.

  • How do you make DIY scented candles?

    Making your own scented candles is a relatively simple way. Not only can you customize the candles according to your favorite scent, but you can also save money in the process.

    You can purchase all candle ingredients individually or as part of a kit. Either way, the process involves melting the wax flakes of your choice with the essential oils of your choice to create the scent of the candle. As a general guide, it is recommended to use 10 to 20 drops of essential oil for a 16-ounce candle.

  • Are scented candles safe for pets?

    Although there is no clear guidance on scented candles and pets, the same idea about the safety of candle ingredients suitable for humans should also be considered for pets.

    “Scented candles are generally safe to use on dogs and cats,” said Sara Ochoa, DVM, DogLab’s veterinarian and consultant. “When looking for candles, please look for candles that contain beeswax, coconut wax or soy wax because they are safer. When looking for fragrances, please use fragrances that contain essential oils because they are safer for pets than other ingredients.”

  • Is it safe to light scented candles during pregnancy?

    It is common for pregnant people to report high sensitivity to odors, so they may wish to avoid scented candles. Generally speaking, there are few studies on the safety of aromatherapy for pregnant women, let alone any specific studies on candles.

    One of the few existing studies published in Iranian crescent medical journal in 2014. It found that aromatherapy involving lemon scents may help reduce nausea and vomiting-although again, this finding is not specific to candles.

Why trust a very good mind

As an experienced health writer, Alena Hall understands how important it is to know exactly what ingredients you get from health products. Over the years, she has reviewed dozens of products, from exercise recovery aids to homeopathic essential oils to the popular CBD topical products to help readers like you discover products that can help you live your best life.

Additional reporting by Elizabeth Yuko

As an experienced health writer and editor with a special focus on mental health and well-being, Elizabeth Yuko understands how powerful stress-reduction activities are for many people — and the fact that they are not one size fits all — all. With decades of first-hand experience dealing with anxiety, depression and post-traumatic stress disorder, she has been looking for new (and research-supported) products, technologies and services that can help people cope with stress and other mental health challenges.

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The 12 best scented candles in 2021
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