Understanding binge eating and elimination

Binge eating involves eating more food than normal (overeating) and then trying to compensate (clearing) by removing the food consumed by the body. Binge eating involves eating more food in a short period of time than usual and quickly losing control.

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For people with a history of eating disorders, reading information about binge eating may be a trigger.

Types of binge eating

People can overeating any type of food, although high-fat and high-carbohydrate foods are usually used, not only because of their “taboo” nature, especially for those who worry about their weight, but also because of the concerns they cause in the following situations Eaten.

Common binge eating includes:

  • bread
  • candy
  • cake
  • chocolate
  • cereals
  • biscuits
  • Donut
  • ice cream
  • pizza
  • Popcorn
  • Potato chips
  • sandwich
  • soda

Purge type

There are several different types of purification that people use to try to get rid of the excess food they have eaten.

Vomit

The most common form of emesis is self-emetic. Patients will stimulate the vomiting reflex by sticking their fingers into the throat, or drink salt water or other substances to induce vomiting.Vomiting can be harmful to the digestive system and can lead to dehydration. Exposure of teeth to gastric acid in the vomit can also cause irreparable damage and tooth decay.

diarrhea

Another type of purification is spontaneous diarrhea. This is usually done by using laxatives to clear the lower part of the digestive system. Diarrhea is also harmful to the digestive system, leading to dehydration and malabsorption of vitamins. Over time, if laxatives are used excessively, it may cause constipation.Diuretics are also sometimes used to lose weight, although these drugs only cause water loss, which is quickly restored.

Excessive exercise

A less well-known form of purification is excessive exercise. Exercise is generally considered a healthy behavior, especially in people who are overweight or obese, so exercise is rarely discouraged until it causes harm. It may take hours to get enough exercise every day to consume the calories from binge drinking, resulting in time being wasted on other activities.

People who do not consume enough nutrients through a balanced diet to support the physical needs of excessive exercise may suffer from malnutrition.The empty calories ingested through binge eating may not be enough to build and repair muscles and bones. If you do not carefully manage your fluid and mineral intake during exercise, you may be at risk of dehydration or hyponatremia.

The use of stimulant drugs (such as methamphetamine and other amphetamines, cocaine, ecstasy, or caffeine) can also promote exercise purification. These drugs can provide a temporary burst of energy, improve physical and mental alertness, and increase the ability to exercise for a long time. Usually, these drugs have a rebound effect, which leads to exhaustion after they disappear.

Are they eating disorders?

Binge eating is not itself an eating disorder, although alone and in combination, they may be symptoms of eating disorders, such as binge eating disorder or bulimia nervosa.

Both binge eating and clearance are compulsive behaviors, which means that people can enter a pattern of repeatedly performing these behaviors, even if they have better judgment. Often, the trigger for binge eating is stress or low self-esteem, rather than an objective assessment of the need to control weight.

Available help

In the mental health system, binge eating and purification are well known. Discuss your concerns about overeating with your family doctor and get an appropriate referral. Usually, people who overeating are referred to a mental health professional or specialized eating disorder clinic.

Although binge eating may be part of the addiction problem, they are usually not treated by addiction services unless there are coexisting alcohol or drug problems, or it is a specially enlightened clinic for the treatment of concurrent disorders and/or behavioral addictions .

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