Useful online bipolar disorder support group

common problem

What is the purpose of the bipolar support group?

A support group can provide many functions. Members can provide emotional support to each other because they have a common understanding of life in bipolar disorder.

They may also talk about their treatments, including which ones are helpful and which ones are not. They may discuss medication, treatment, and self-help strategies. They can also share resources, such as information on how to afford drugs when they are not covered by insurance or links to articles they find useful.

Who should participate in the bipolar support group?

Anyone diagnosed with bipolar disorder can benefit from a support group. It is important to talk to your doctor or mental health treatment provider to understand whether the support group may be an important part of your treatment plan.

Relatives can also benefit from support groups. It may also be helpful to meet with other people who understand the feelings of supporting people with bipolar disorder.

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Are these groups run by mental health professionals?

Some groups are assisted or hosted by mental health professionals, but most are not. Instead, they may be run by volunteers who also suffer from bipolar disorder.

How do I know which website is best for me?

Consider which factors are most important to you. Would you prefer to log on to the website to read the news? Would you like to receive notifications sent to you via email? Or do you want to have a live chat discussion with someone?

Read the goals of each site and see if they meet your goals.

Does it cost money to join a support group?

Most online support groups are free, but some charge a small fee to maintain their website.

What is the difference between an online support group and a face-to-face support group?

Most face-to-face support groups meet regularly. They may hold meetings once a week or every month, and members can gather together to discuss.

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Online groups usually do not require members to be available at a certain time (DBSA is an exception). Instead, members can read and post messages at any time. Some of them offer live chat, while others offer forums or email subscriptions.

One advantage of online groups is that you can connect with members from all over the world. You may also like not having to commute to meetings, and you don’t need childcare services.

The disadvantage is that you will not have face-to-face contact with group members (this is essential for some people).

Is the online support group confidential?

Anyone on the web can view most online forums, so most websites recommend that you don’t use your real name. Instead, choose a nickname that allows you to remain anonymous.

How do we choose the top bipolar support group

We evaluated some of the most popular online bipolar support groups and discussion forums. We look for groups that are most active in providing the best resources and supporting their members to live with bipolar disorder. We look for websites that provide the most reliable and useful information, and present this information in a way that encourages member participation.

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We chose groups that provide a combination of professional content (from mental health experts) and peer support (such as discussion forums with other members with bipolar disorder). All of our options are either completely free to join, or only charge a small fee to maintain their website.

We also look for groups that report that they do not tolerate bullying, harassment, or disrespectful behavior. Announce who their moderator is to give priority to the support group. Moderate groups may be less likely to accept unhealthy communication, and are more likely to support members through respectful communication.