Why do I get headaches after sex

Headaches can be a reason to put off having sex, “Not tonight honey, I have a headache.” However, in rare cases, sex may cause a headache. These sexual headaches occur before or during the peak of sexual excitement (orgasm). They can occur during sex alone or with a partner.

Sex-related headaches are more likely to occur in people with migraines, and more often in men than women.

This article will clear up some confusion about what sex headaches are and how to relieve them.

What is a sex headache?

Sexual headaches are a very rare phenomenon, affecting 1% to 6% of the general population.

This headache can occur immediately before or immediately after orgasm and can last anywhere from 1 to 24 hours. According to the American Migraine Foundation (AMF), pain ranges from mild to severe.

These headaches can be symptoms of another health condition, such as a tumor or stroke, but sometimes they’re not related to anything definite.

male headache

Men are four times more likely to suffer from headaches than women.

when you have a daily headache

Types of

People experience several types of sexual headaches:

orgasm headache

Orgasmic headaches may start with dull pain in the head, neck, and jaw, intensify with sexual excitement, and end with a sudden, severe headache at orgasm.

benign headache

Sexually benign headaches are a response to an increase in blood pressure during sexual activity. The pain may start around or behind the eyes. It usually lasts a few minutes, but can last for hours.

Headaches are usually aggravated by exercise and may have migraine-like symptoms, such as sensitivity to light and nausea.

Similarities and differences between migraine and headache

Causes and Risk Factors

According to the Migraine Foundation of America, a preorgasmic or organic headache is a “primary” headache, which means it’s not caused by another disorder or disease.

In rare cases, people who experience episodic headaches may have a serious underlying condition, such as bleeding around the brain (bleeding) or be at risk of stroke.

As with other genetic disorders, some studies suggest that sex-related headaches can run in families. Knowing your family history of various health conditions can be an important part of understanding your own health problems.

People who are overweight or have high blood pressure have a slightly higher risk of developing these headaches.

It’s best to have a doctor examine you and do tests to rule out any abnormalities.

Do you get headaches over and over again throughout the day?


If you experience sexual headaches, your healthcare provider may order blood tests and a CT scan or MRI to make sure there is no other underlying cause for your symptoms.

Relieve headaches or migraines with lavender or peppermint oil


Treatment may depend on the type of headache you have.

  • Over-the-counter (OTC) medications: Over-the-counter pain relievers such as ibuprofen can help manage headache symptoms.
  • Indomethacin: This non-steroidal anti-inflammatory drug (NSAID) requires a prescription and can be taken before sexual activity. Side effects include the risk of a fatal heart attack or stroke.
  • Propranolol, metoprolol, or nadolol: These are beta-blockers that lower blood pressure and require a prescription. Side effects include rash, blurred vision, insomnia, hair loss, muscle cramps and fatigue.

Ironically, sexual activity can also reduce the burning pain you feel after your last orgasm.

How to prevent headaches?

These types of headaches come on suddenly. There is no known prevention method. If people with migraines also experience migraines, they should avoid known migraine triggers, such as alcohol, caffeine, irregular sleep schedules, and artificial sweeteners.

Is Excedrin good for headaches?


Sex headaches can occur before orgasm or after orgasm during solo or sexual intercourse with a partner. They may be sporadic and not present at every meeting. People who are prone to migraines are also at risk for sex-related headaches. Men are 3 to 4 times more likely to have sexual headaches.

You can take some medications to relieve headaches before sexual activity.

VigorTip words

Sex is good for heart health and is good for overall emotional and physical health.

However, sex-related headaches can be painful and frightening. If sexual activity causes pain such as a severe headache during or immediately after orgasm, make an appointment with your healthcare provider right away to rule out other conditions.

Your provider will ask you questions to learn more about your symptoms and how often these headaches occur to determine the underlying cause. They may ask if you have migraines, or if other family members have experienced these types of headaches.

If sexual headaches occur with a certain frequency, it is a good idea to record the date and time of these occurrences.

Frequently Asked Questions

  • Can sex cure headaches?

    Yes. In some cases, sexual activity that leads to orgasm can relieve headaches. In other cases, it could make the situation worse. It depends on the individual.

  • What types of sexual headaches are there?

    An orgasm headache may start with a dull ache in the head, neck, and jaw, intensify with sexual excitement, and suddenly, sharply, during orgasm. Sexually benign headaches are a response to an increase in blood pressure during sexual activity.

  • What are some home remedies for headache relief?

    Try keeping the lights dim, drinking water, and taking over-the-counter pain relievers like ibuprofen for headaches.

Treatment options: