Will you die of depression?

The information provided in this article may trigger some people. If you have suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255 to get support and help from trained counsellors. If you or someone you love is in immediate danger, call 911.

For more mental health resources, please refer to our national helpline database.

Although many people with depression lead full lives and often find a treatment plan that suits them, it is important to understand that people with this mental health condition do indeed die.

One of the main ways depression can lead to death is when negative symptoms cause a person to decide to end their life. Depression can make people feel helpless and hopeless, leading them to the unfortunate conclusion that suicide is the only way to end suffering.

Increased risk of suicide

According to the US Centers for Disease Control and Prevention (CDC), suicide in 2017 was the tenth leading cause of death for all age groups. In 2016, nearly 45,000 people in the United States died by suicide.

It is estimated that about half of suicides suffer from depression.

According to the CDC, the other half (about 54%) of people who die by suicide have no known mental health conditions.

what to do

If you experience depression symptoms, consult your doctor or mental health professional. They can recommend treatment options, such as antidepressants and talk therapy, both of which can relieve symptoms and help you feel better.

Self-treatment

Depression can also cause some people to turn to drugs and/or alcohol for self-treatment of emotional problems. This happens more frequently when people are unable to deal with or cope with painful feelings such as sadness, isolation, anger, despair, and stress.

When a person suffers from depression and they develop unhealthy dependence on these substances, this is called a dual diagnosis because of the problems of depression and substance use disorders.

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Dual diagnosis complicates the treatment of depression because both conditions must be treated as separate but interrelated issues.

The National Institute on Drug Abuse reports that one in four deaths in the United States can be attributed to alcohol, tobacco and illegal drug use. In addition, the Substance Abuse and Mental Health Services Administration pointed out that drug abuse is one of the biggest risk factors for suicide.

what to do

If you have symptoms of depression and substance abuse, be sure to discuss your feelings and behavior with your doctor. A proper diagnosis helps to ensure that you get the right treatment to resolve each situation.

Short-term treatment includes quitting any substances you may be using. Your doctor can advise on detoxification and withdrawal procedures. Depending on the substance in question and the frequency and duration of use, your doctor may recommend hospitalization or outpatient treatment to help in the process.

In some cases, you may be able to complete this procedure at home, but you should always talk to your doctor first. In some cases, stopping the drug may be life-threatening and requires professional intervention and medical monitoring.

Long-term treatment of dual diagnosis problems may involve the use of antidepressants, psychotherapy, and other medications to address the symptoms of depression, including:

Depression-related illnesses

Chronic diseases can also increase the risk of depression. In some cases, this may be because the stress of coping with illness makes a person more likely to experience symptoms of depression. Some health conditions, such as stroke and Parkinson’s disease, can also cause changes in the brain, which can lead to depression.of

According to data from the National Institute of Mental Health, depression is common in people with the following diseases:

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  • Alzheimer’s disease
  • cancer
  • diabetes
  • epilepsy
  • heart disease
  • HIV AIDS
  • Multiple sclerosis
  • Rheumatoid Arthritis
  • Stroke

Studies have shown that depression can make coexisting diseases more difficult to treat, because if you feel emotionally uncomfortable, it is more difficult to follow your treatment plan.

In addition, people with depression seem to be at greater risk of certain diseases, such as heart disease.All these factors combined may put people at a greater risk of dying from medical illness than if they were not depressed.

Further research is still needed to explore the link between depression and other diseases. Some suggested theories include the fact that people with depression may have a harder time taking care of their health, and they may have less access to medical care.

Physiological changes, such as increased inflammation and changes in stress hormones, may also play a role.of

what to do

Collaborative treatment programs that address depression symptoms, lifestyle, and other diseases can effectively manage coexisting depression and chronic diseases.

If you have a health problem and are experiencing symptoms of depression, please consult your doctor. In some cases, such as if you have a thyroid disease, your feelings may actually be related to your disease, and treating the underlying disease may help relieve symptoms of depression.

Treatment options usually involve the use of psychotherapy, medication, or a combination of the two. A study found that both evidence-based psychotherapy and antidepressants can effectively treat the depressive symptoms of patients with diabetes.

Complications of depression

If you are frustrated, it is difficult to make good lifestyle choices. You may not sleep well or eat well, you may not do much exercise, or you may drink, smoke or take drugs. All of these factors increase the risk of illness and poor health, which makes people more likely to die prematurely.

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Depression is a mental disorder, but it also has a major impact on physical health and overall well-being.

Potential complications of depression include:

diabetes

Studies have shown that people with depression are more likely to develop diabetes, although it is not clear whether it will cause another disease or vice versa. A study found that, regardless of whether there is evidence of heart disease, people with severe depression and diabetes have more cardiovascular risk factors.

Nutritional deficiency

Some studies have shown that nutritional deficiencies may cause depression, and dietary changes that are symptoms of depression may also cause deficiencies, including:

  • Amino acid
  • B vitamins
  • Minerals
  • Omega-3 fatty acids

Stress-related effects

Stress can cause depression symptoms, and depression can cause stress to increase. Stress can have many negative effects on health, including:

  • anxiety
  • decrease in immunity
  • sleep disorder

It can also trigger and aggravate other medical conditions.of

Self-help strategy

In addition to the personal treatment plan developed by you and your mental health professional to treat depression, you can also adopt some self-help strategies to help avoid feelings of sadness or emptiness.

Here are some ideas:

  • Call a friend or close family member.
  • Dance to your favorite music.
  • Join the gym to exercise, enhance your natural mood and make new friends.
  • Keep a diary.
  • Take a walk or hug with your pet.
  • Paint, color or drawing.
  • Use relaxation techniques, such as guided images or yoga.

Very good sentence

When you feel depressed, your life never seems to get better without any help, but it is not the case. Depression can be treated with medications, such as antidepressants, psychotherapy, or a combination of the two.

Discuss your symptoms with your doctor, but if you are in urgent danger, be sure to contact emergency services immediately.

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